{"id":12825,"date":"2025-05-22T09:13:33","date_gmt":"2025-05-22T09:13:33","guid":{"rendered":"https:\/\/jaipuriaschoolssatna.com\/index\/?p=12825"},"modified":"2025-05-22T09:13:33","modified_gmt":"2025-05-22T09:13:33","slug":"yoga-a-regular-practice","status":"publish","type":"post","link":"https:\/\/jaipuriaschoolssatna.com\/index\/news-events\/yoga-a-regular-practice\/","title":{"rendered":"Yoga &#8211; A Regular Practice"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Seth Anandram Jaipuria School, Satna\u00a0 highlights the importance of physical and mental well-being to students on a regular basis.\u00a0 This is aimed to create awareness about the benefits of yoga and encourage students to adopt a healthy lifestyle.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">During Yoga Classes, we emphasize the significance of yoga in our\u00a0 daily life. Our Sports instructor\u00a0 guides students in both pre primary and middle school on how to perform various yoga asanas such as Surya Namaskar, Tadasana, Bhujangasana, and meditation techniques. Students actively participate and perform the postures with great dedication and interest. Teachers use basic meditation and yoga between a few academic classes to improve concentration, reduce stress, and enhance overall health. This allows students to develop concentration and focus during academic sessions.<\/span><\/p>\n<div id='gallery-1' class='gallery galleryid-12825 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-3-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-3-300x225.jpg 300w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-3-1024x768.jpg 1024w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-3-768x576.jpg 768w, 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class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-2-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-2-225x300.jpg 225w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-2-768x1025.jpg 768w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-2.jpg 907w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1.png'><img loading=\"lazy\" decoding=\"async\" width=\"229\" height=\"300\" src=\"https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1-229x300.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1-229x300.png 229w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1.png 386w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1-300x225.jpg 300w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1-1024x768.jpg 1024w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1-768x576.jpg 768w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1-600x450.jpg 600w, https:\/\/jaipuriaschoolssatna.com\/index\/wp-content\/uploads\/2025\/05\/Best-School-in-Satna-City-1.jpg 1210w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] Seth Anandram Jaipuria School, Satna\u00a0 highlights the importance of physical and mental well-being to students on a regular basis.\u00a0 This is aimed to create awareness about the benefits &hellip; <\/p>\n","protected":false},"author":1,"featured_media":12928,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6539],"tags":[],"class_list":["post-12825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events"],"_links":{"self":[{"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/posts\/12825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/comments?post=12825"}],"version-history":[{"count":1,"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/posts\/12825\/revisions"}],"predecessor-version":[{"id":12933,"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/posts\/12825\/revisions\/12933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/media\/12928"}],"wp:attachment":[{"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/media?parent=12825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/categories?post=12825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jaipuriaschoolssatna.com\/index\/wp-json\/wp\/v2\/tags?post=12825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}